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I love my time in the kitchen. It’s meditative when I cut vegetables. It’s creative as I explore recipes and new dishes. It’s healing, because I use fresh, real, plant-based, anti-inflammatory foods. It supports local farmers whenever I can. It’s interesting as I play with new spices and herbs. It connects me with my history, as I enjoy flavors from my ancestry, and my friends, as I try their delicious recipes. But, there’s so much more to it.